English

Hello!

I'm Stefania, Productivity Coach and founder of Simple Tiny Shifts®, anti-procrastination method and host of Podcast "Valorizza il tuo tempo" (available in Italian only... thus far!).

You can find some articles here on Medium

A few English Planners are still available.

If you would like to purchase one, please email: hello@simpletinyshifts.com

Price: 30 euro + shipping cost based on your Country

Please note that the English edition is different from the current Italian edition.

You can see the English edition in the videos below.

Create the time for what you love and realize your potential.

The Planner STS is a tool that it will help you to be more productive and achieve your goals.

Simple Tiny Shifts (STS) is an anti-procrastination method with the goal to inspire and to set up a new mindset who will allow fulfillment and the realization of the potential of one’s person. 

STS Mission

It’s empowering people and helping one to identify our own talent and apply it day by day in order to feel fulfilled and happy.

Realizing your potential: Why is so important?

According to Martin Seligman, founder of positive psychology, “authentic happiness derives from identifying and cultivating one’s own potential and from using them daily in work, in love, in recreational activities”.

Seligman argues that we all have potential that makes us unique and that once recognized can be used in the service of something greater to produce happiness and gratification.

This is why the first part of the Planner STS “Designing Your Year” and it includes pase such as: world map, yearly overview, Vision Board, Ikigai and Here & Now (The state of Flow).

These exercises help to identify our talents, passions and to clarify our goals.

Why planning will make you happier?

“If you want to live a happy life, tie it to a goal, not to people or things.”

Albert Einstein 

Michael Fordyce, a psychologist and a pioneer in the field of measurement and empirical intervention of happiness, has identified 14 reasons that distinguish happy people.

Between these:

  • being oriented in the present;
  • be more productive by performing meaningful activities;
  • planning and capacity to organize.

The organization and planning contribute to the satisfaction of the small results achieved daily and to the pleasant awareness of having made the most of one’s time.

I would like to, but I don’t have time for it.

There are so many ways to procrastinate. The lie of time is certainly the most popular.

Time is the most democratic resource that exists. The hours in a week are the same for everyone, it's up to us to decide how to use them.

Simple Tiny Shifts: a new mentality to designing your year, your life and realize your potential.

Simple: the action to be taken can also be very simple or in any case always within our reach.

Tiny:  gives you the opportunity to do anything. It is not necessary that the action is that of a turning point or that it is a giant leap. It is enough to do anything, even small, very small, but do it.

Shift: towards your goal and change of your mindset a little at a time.

Simple Tiny Shifts uses the same mentality as the designer and the basic approach is continuous experimentation and prototyping.

  • Clarify what you would like to accomplish - with the section “Design My Year”
  • Trasform your vision into action - a brainstorming with the section “Make it Real” 
  • Apply your plan in your daily life - with the section “Play My Year”
  • Keep track of your progress - with “Review My Target” 

Repeat the process and start a new year.

Simple Tiny Shifts is an approach that allows you to turn a plan into reality, without feeling overwhelmed.

“What is my simple tiny shift today?”

Small changes will lead to a big change.

Please note that in English is available the first edition of the Simple Tiny Shifts Planner.

If you would like to purchase one, please email: hello@simpletinyshifts.com

Price: 30 euro + shipping cost based on your Country

Find more in the videos below:

Designing you year

Make it real

Planning you year

Review the target

 

 

A few English Planners are still available.

If you would like to purchase one, please email: hello@simpletinyshifts.com

Price: 30 euro + shipping cost based on your Country

--

Please note that the English edition is different from the current Italian edition.